Spiced Thai Mango Soup Recipe

We can’t get enough of using ripe mangoes in easy and healthy food recipes—from mango salsa to mango-banana smoothies. That’s why this easy, healthy soup recipe is one of our favorite recipes featuring the late-summer treat. With a pinch of heat from chilies, richness from coconut cream, and a punch …

Einkorn: What it is and how to cook with it

You have heard of almond and rye flour, but did you know that the oldest form of wheat is called Einkorn and you can easily cook with it? Einkorn is a healthier, more natural choice that hasn’t been processed or modified. There is a lot of versatility when it comes …

Homemade blueberry-lavender ice cream recipe

Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain real lavender. They instead rely on artificial ingredients and coloring. But not this ice cream—or should we …

Serious Veggie Pizza: Cauliflower Pizza Crust Recipe [Video]

Sometimes it takes some creativity to get your recommended five veggie servings per day—especially when pizza is calling your name and you’re all out of healthy dinner ideas. Check out our easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food craving while packing in extra …

Red, white, and blue fruit salad recipe [Video]

It’s summertime and you know what that means: glorious weather, fireworks, soft summer nights, and family and neighborhood parties. Here’s a perfect addition to your summer fruit salad ideas and 4th of July desserts recipe list. This easy fresh fruit salad has only five steps to prepare and is bursting …

No-bake energy ball recipes [Video]

The school year is over, the weather is warm, and summer is finally here. It’s the perfect time to get outside and explore. But these adventures should be fueled by something more than just curiosity. Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ …

Homemade Thai Soup Recipe

Not sure how to make Thai soup like you’d find at your favorite restaurant? Cooking with essential oils makes duplicating those warm, fresh Thai flavors easy! With just a drop or two of some of our favorite Vitality™ essential oils, you’ll have a pot of light-but-satisfying soup that will become …

Game Day Recipe: Cheesy Sweet Potato Bites

Celebrate the big game without the overindulgent game day recipes by making our sweet potato party bites! Unlike other recipes for game day, this homemade treat gives you a satisfying snack with fresh, wholesome ingredients such as avocado, fresh mozzarella, tomatoes, and cilantro. Plus, they’re so tasty no one will …

Dairy-Free Dark Chocolate Peppermint Mousse

Dark, delicious, decadent—diet friendly? This chocolate mousse recipe cuts out unhealthy fats and excess sugar without compromising texture or flavor. With just three dairy-free ingredients, you can have a satisfying dark chocolate mousse dessert in less than 15 minutes and without undoing your day. So when cookies and candy call …

7 Ways to a Healthier You When You Don’t Know Where to Start

Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven snacks and supplements to the daily grind to help …

12 days of oil-infused traditions [Giveaway]

Ready to catch the spirit of the season? Jump-start your traditions with 12 ways to infuse your holidays this year, including instructions on how to make scented pine cones and even wassail with essential oils. From cuddling up around the fire to crafting with friends and family, you’ll find all …

Baked Tomato and Feta Recipe

Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and salty flavors, so it’s sure to hit the spot when you’re craving …

Simply Delicious Cinnamon Fruit Dip Recipe

Of all the perfect culinary pairings in the world, cinnamon and fruit might just be our favorite! With a few easy ingredients and five minutes, you’ve got a perfectly spiced dip that’s ready for serving. Print Simply Delicious Cinnamon Fruit Dip Recipe Prep Time: 5 minutes Total Time: 5 minutes …

All About Wolfberries [Infographic]

Product Links: Organic Dried Wolfberries NingXia Zyng® NingXia NITRO® NingXia Red® What are your favorite ways to bring the wellness power of wolfberries into your life? Let us know in the comments below!

Vegan Stuffed Acorn Squash Recipe

Vegan Thanksgiving sounds like it shouldn’t be a thing. But we’re here to prove that wrong! This Vegan Stuffed Acorn Squash recipe proves that Turkey Day tastes can be made using nothing but plant-based ingredients and still deliver all the fall flavor you love. With sweet, velvety acorn squash, crunchy …

The manly man’s guide to essential oils (manly edition)

Welcome, gentlemen, this one’s just for you. Ladies, since you’re already here, you can check it out, too. Incorporating essential oils into your life isn’t just easy—it can also put a manly spring in your step. Pretty soon, you’ll be chopping down trees with your bare fists and wrestling bears …

Orange-Infused Chocolate Pots Recipe

Fall and winter are the best time to cozy up, and our Orange Infused Chocolate Pots are the perfect reason to get comfortable inside. This decadent dessert is chic yet simple, so you can impress dinner guests or yourself with its rich, chocolaty flavor. Plus, the bright taste of orange …

13 Essential Oil Hacks Perfect for Parenting

Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from each moment, check out this essential oils guide full …

Roasted Butternut Squash Soup

When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup recipe. Low in fat yet …

Baked Cinnamon-Walnut Pears [Video]

Add a touch of elegance and seasonal charm to dessert tonight with these Baked Cinnamon-Walnut Pears. Every warm bite is brimming with all that is fall: walnuts, cinnamon, honey, and luscious autumn fruit. Bonus—these wholesome ingredients make this a sweet treat you can enjoy without expanding your waistline. They’re so …