A 7-day meal plan for the summer

All the fresh produce available during the summertime makes it a great time to refresh your nutrition and wellness goals. We asked Young Living Brand Ambassador and author of The Body Doesn’t Lie, Vicky Vlachonis to help us put together a seven-day meal plan that takes advantage of the farmer’s market …

Gluten-Free Yogurt Waffles with Lemon-Lavender Blueberry Syrup

Mom was right! Breakfast really is the most important meal of the day. Packed with complex carbohydrates, protein, and wholesome ingredients, these Gluten-Free Yogurt Waffles are just the thing to keep you full and focused throughout your morning. And what are waffles without syrup? With pure Vitality™ essential oils and …

A Smoothie Bowl Recipe to Refresh Your Breakfast

Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Get experimenting today to find your perfect combination! …

Honey-Lavender Lemonade

Enjoy a refreshing twist on a classic beverage. This lemonade recipe includes honey and Lavender Vitality™ essential oil for an added touch of sophistication and depth.   Sophisticated, yes. Complicated, no. With just five simple ingredients, this is a warm-weather treat you can whip up in minutes. So throw on …

8 Ways to Celebrate Dad this Father’s Day

Dads do a lot every day for their families, so this Father’s Day make your special guy feel taken care of! Below we’ve got some fun, YL-inspired gift ideas that will show him you appreciate him.   Men’s Grooming Set Help him stay organized while traveling and make shaving easier …

Invest in Yourself with Six Simple Ways to Save

Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to not-so-small savings.   1. Divide your paycheck and …

Guilt-Free Peppermint Brownies

These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such as coconut oil, honey, Peppermint Vitality™, and black beans. Yes—we said …

Garlic and Thyme Creamy Mash Recipe

Print Garlic and Thyme Creamy Mash Recipe window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 7 minutes Cook Time: 8 minutes Total Time: 15 minutes Ingredients 1 ½ lbs. cauliflower florets ¼ cup non-fat Greek yogurt 3 roasted garlic cloves 1 teaspoon fresh chives, chopped ½ scoop Power Meal 2 drops Thyme Vitality …

Einkorn Tortillas Recipe

Print Einkorn Tortillas Recipe window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 30 minutes Cook Time: 5 minutes Total Time: 35 minutes Yield: About 12 Tortillas Ingredients 2 cups Gary’s True Grit™ Einkorn Flour 1 teaspoon salt 1 teaspoon baking powder 1 tablespoon coconut oil ½ cup water Preparation Sift flour, salt, and …

Vitality-Infused Green Chile Chicken Enchilada Recipe

Send your taste buds on a trip south of the border with this exciting twist on a classic recipe. Pure Vitality™ essential oils add a hint of flavor and spice that take these enchiladas to the next level. Simple, filling, and delicious, this is bound to become a weeknight staple. …

Homemade Green Chile Enchilada Sauce Recipe

Print Homemade Green Chile Enchilada Sauce Recipe window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 1 hour Yield: About 3 cups Ingredients 2 tablespoons oil ½ cup onion, finely chopped 1–2 garlic cloves, minced 3 tablespoons Gary’s True Grit™ Einkorn Flour ¼ teaspoon cumin 1½ cups vegetable broth 1 cup Anaheim or poblano …

Dill Veggie Dip

Print Dill Veggie Dip window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 5 minutes Total Time: 3 hours, 5 minutes Yield: 2 cups Ingredients 2 cups plain Greek yogurt 6 drops Dill Vitality™ essential oil or 1 tablespoon dried dill weed 2 drops Lemon Vitality essential oil or ½ teaspoon lemon juice 2 …

Greeking Out! 3 Tasty Recipes with Greek Yogurt

Greek yogurt is as versatile as it is delicious! Check out these three new recipes to add a little Greek to your diet. Print Dill Veggie Dip window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 5 minutes Total Time: 3 hours, 5 minutes Yield: 2 cups Ingredients 2 cups plain Greek yogurt 6 …

Greek Yogurt Coleslaw

Print Greek Yogurt Coleslaw window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 5 minutes Total Time: 35 minutes Yield: About 6 1/2 cups Ingredients ½ cup nonfat plain Greek yogurt 3½ tablespoons apple cider vinegar 3 tablespoons honey 1 teaspoon Himalayan pink salt 3 drops Black Pepper Vitality essential oil (or to taste) …

Yogurt-Filled Einkorn Crepes

Print Yogurt-Filled Einkorn Crepes window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 5 minutes Total Time: 5 minutes Yield: 1 cup Ingredients 1 cup plain Greek yogurt 5 drops Lemon Vitality essential oil or to taste 1 teaspoon vanilla 1 teaspoon honey Preparation Mix thoroughly in a blender or bowl to combine all …

The results are in for the YL Einkorn Cook-Off!

The competition was outstanding, but in the end there could be only…three! We received such an overwhelming number of delectable entries that the judges decided to pick three finalists and a three-way tie for first place. First-Place Winners: Kimberly Swedberg, Einkorn Breakfast Cookies Christie Egerton, Pasta Primo Perfect in Veggie …

Einkorn-Lemon NingXia Sandwich Cookies Recipe

Print Einkorn-Lemon NingXia Sandwich Cookies Recipe By Kathleen Campbell window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 4 hours, 20 minutes Cook Time: 10 minutes Total Time: 4 hours, 30 minutes Ingredients Cookie Ingredients: 1 cup butter ⅔ cup honey 1 egg 20 drops Lemon Vitality™, as desired 1 teaspoon vanilla ½ teaspoon …

Easy Cheesy Breadsticks Recipe

Print Easy Cheesy Breadsticks Recipe By Sara Thomas window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 20 minutes Cook Time: 18 minutes Total Time: 38 minutes Ingredients 3 cups Gary’s True Grit™ Einkorn Flour 1 teaspoon salt 1 teaspoon baking powder 1 teaspoon dried oregano leaves ¾ cup coconut oil, solidified ½ cup …

Einkorn Biscuits Recipe

Print Einkorn Biscuits Recipe By Heidi Ellis window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 25 minutes Cook Time: 15 minutes Total Time: 40 minutes Ingredients 2 cups Gary’s True Grit™ Einkorn Flour 1½ tablespoons baking powder 1 teaspoon salt 1 tablespoon honey ⅓ cup cold butter ½ cup milk Preparation Preheat oven …

Parmesan Basil Farmhouse Crackers Recipe

Print Parmesan Basil Farmhouse Crackers By Kari Lewis window.ajaxurl = “https://www.youngliving.com/blog/wp-admin/admin-ajax.php”; Prep Time: 20 minutes Cook Time: 20 minutes Total Time: 40 minutes Ingredients 1½ cup Gary’s True Grit™ Einkorn Flour 1½ teaspoons cream of tartar ¾ teaspoon salt ¾ teaspoon baking soda 3 tablespoons freshly grated parmesan cheese 1–2 …